130418

I went to bed frustrated and it affected my sleep. AM workout - pushups, bridge (25) and yoga/stretch.
Noon workout - lunges (10), leg swings, plank, pushups, foam roll and stretch. 2 mile tempo run. Stretch, foam roll, pushups, Australian pull ups and plank. My foot is sore now following missing the lawn.
** challenge activities **
April abs - Plank 60s x 2
Pushups (120) incline mod, sore right pec.
PUCU (push up catch up) 430
10370 of 10800 completed