I was at the Knoxville Marathon and half today and I'm getting kind of geeked to do a half. I may plan a fall half and then do the Knoxville. Mark your calendars for March 30th, 2014.
Tonight I ordered the Runner's World book Run Less Run Faster.
** challenge activities **
Plank 30s
Pushups (145)
PUCU (push up catch up) 600
9100 of 9700 completed
