Noon -
Bike x 15 minutes
Stretch and foam roll
I weighed 180 this morning. Too much! I need to look at
my diet and find ways to fix issues.
PM -
Volleyball tournament and we finished second. We came in as a 4 seed and knocked off the number 1 team. It felt good to win and it seemed as though everyone was having fun. On a personal note, I was exhausted. Also, my left adductor that I injured a the state meet is acting up. Iced ad took some Advil.
