My weight was 179 this morning. I just don't understand why it's not going down. My diet is really not that bad.
Lunch workout - bike x 20', pushups, pull ups (21) and stretch.
Evening run - four miles easy.
** challenge activities **
Push ups (115)
19600 -210
Lunch workout - bike x 20', pushups, pull ups (21) and stretch.
Evening run - four miles easy.
** challenge activities **
Push ups (115)
19600 -210