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178. I'm sore today, and why not, I did way too much yesterday.
I had a doctor's visit today and he confirmed my Celiac's diagnosis. This was a little disappointing. As for now, I'm still gluten free. I also brought up for discussion my breathing issues. The doctor said my heart and lungs sounded good. I did a breathing test and passed that as well. I guess it's just psychological.
I probably should not have done my 30' run this evening, I'm left with a sore left hamstring. I did forego the strides. Rehab included ice, compression, hot tub and magnesium oil. I'm not running tomorrow and I should be better for my race Monday.
Push ups (4 x 30).
## Push ups (120) -10 ##