130820

Morning track session - 3 x 800, my goal was 3 minutes, actual time was 3:02, 3:05 and 3:07. I did have a bit of a breathing issue and I've kind of been stressing over it all day. I've made an appointment to see a new doctor on Monday. I've also decided to clean up my act a bit, I'm cutting back on the sleep aids and alcohol starting today.
Push ups (15, 3 x 30)
## Push ups (105) -130 ##