184.4. Yikes! I woke up at 2:30 and struggled to go back to sleep but I'm feeling ok so far. My left hamstring is still acting up but my foot didn't hurt this morning.
Evening session: Dflex, 4 miles easy (negative split) and stretch.
Analysis: My foot hurt a couple times during the run, but it did not last. Iced after the run.
Shoes: Saucony Ride 6 (29 miles)
Hydration: 70
