181.4. My heel was a little more sore this morning compared to yesterday. My left hamstring aches as well.
Hydration: 70
Evening strength session: Bench #130 4x7.
Seated row #85 4x10.
DB lateral/front raise #20 3x10.
Tricep press 3x10.
Leg press #180 3 x10. My left knee hurt a little doing the last set. My left leg is having some issues right now. What's up with that?
