I got a new 3k PR today 13:00. I was disappointed that I didn't break 13, but I think they got my time wrong. I passed a lady at the finish and they gave her a 12:59 in front of me. This pisses me off a little. Other than that, a 17 second PR is nothing to scoff at.
Analysis: My left heel did ease up enough to allow me to compete. I forgot my Garmin; ran naked. I pushed hard throughout the race.
Shoes: I warmed up in Saucony Ride 6 and raced in Nike Lunaracer +3.
Analysis: My left heel did ease up enough to allow me to compete. I forgot my Garmin; ran naked. I pushed hard throughout the race.
Shoes: I warmed up in Saucony Ride 6 and raced in Nike Lunaracer +3.
Photograph evidence to my claim that I finished in front of the 12:59 lady.
