178.4. Up and and at it.
I'm having a bit of a dilemma today. I had a 800m race scheduled and I no-showed. I'm not sure if feeling bad or just anxious about the race.
Ab challenge - goal 100, 150, 58, 90
Sit ups 20 x 5, crunches 25 x 6, leg lifts 15 x 2, 14 x 2, planks 45 seconds x 2.
