Sunday, July 13, 2014

140713 Crazy 8

Yesterday I ran the Crazy 8 for the 6th time. I finished in 38:52. I finished 34 seconds faster than last year and 131 places higher overall, but 7 places down in my age group. Go figure?

My race effort and late night have left me feeling pretty tired. I need a short recovery period and moving forward plan.