On Saturday we raveled to the beach.
The Brookgreen Gardens 5k was a great training run and race. I didn't PR, but that's OK. The race was at 6:30 pm and the temp was low 80s. The course was nice, about a 1/3 of it was cross country but flat. At the 5k mark (the course was a little long according to my Garmin) I was at 22:55. I was able to eke out a 3rd place age group finish.
I'm having foot issues. After my easy run Friday the arch of my right foot hurt a little. I was able to do an easy 4 mile run this morning. The funny thing is, it hurts worse when I'm wearing shoes. I'm drinking a lot and stretching.
