181.2. I slept last night. Yay!
Evening track session - dflex, drills, 2 up, 800m TT, 2 x 200m, 1.25 down and stretch. I was very anxious about the TT, feeling as nervous as I might before a track race. Alan was my pacer, he was running about a 1:17 pace and I was shooting for 1:20. I experienced butt lock with about 300 to go and finished in 2:43 and change. This was my second fastest 800 ever and if needed I could have opened up a little more on the last 100. Overall I was very pleased.
