Tuesday, May 20, 2014

140520

182. I didn't sleep as well as I would have liked, but I was able to get up and run. This was my second day in a row. Yay!

Morning session - LM, AWU, 6 mile progression run (9:13, 9:08, 9:03, 8:38, 8:18, 7:54) and stretch.

The great thing about running early is, I'm done. The bad thing about running early is, I'm so tired by 3 P.M.