171.6. I have very little heel pain this morning.
AM Workout - LM and leg swings. Easy 30 Minute Run with 4 x 60m Strides.
Noon workout - hot tub x 10', bike x 20' ~5.9 miles
Push press #65, #85, #95: 3 sets of 10, 8, 6
Cleans #115, #135, #155: 3 sets of 5, 3, 1
