I awoke to another anxiety attack. This one was not as severe as the first one but bad just the same. I wish I knew what the cause was. It's the worst feeling ever.
Noon session - Dflex, core, 5 miles easy and stretch.
Push ups - 2 x 20 (36500)
118 miles run this month
749 miles run this year
118 miles run this month
749 miles run this year
