178.8. I had a few too many drinks last night and slept poorly. Today may be a challenge.
Evening session - active warm up, 5 miles easy and stretch. This was a hard one; not enough sleep and poor nutrition. I was proud I gutted it out.
Push ups - 5 x 25 (1900)
Evening session - active warm up, 5 miles easy and stretch. This was a hard one; not enough sleep and poor nutrition. I was proud I gutted it out.
Push ups - 5 x 25 (1900)