130326

Weight =175. My glutes are sore from yesterday's lunges. AM workout - bare foot exercises, the Stick and pushups (2x20).
Noon workout - leg swings, TM run 3 miles, walk .5 miles, crunches (2x25), foam roll and pushups (3x20 (100)).
PM workout - pushups (40)
Catch up 1120 - 40 = 1080. 7420/8500