Is today the day? Weight = 171. AM workout - pushups (25), sit ups (25), bridge (25), reg/reverse clams (25) and barefoot exercises. My cold symptoms persist but I may be feeling a little better.
My energy level is improving slowly. Maybe I'll be back by the weekend. PM workout - pushups (25), sit ups (25), bridge (25), reg/reverse clams (25) and barefoot exercises.