I had another great nights sleep and I'm feeling very rested. My legs are feeling a little wear from training but other than volleyball tonight, I resting until Saturdays district meet.
My weight this morning was 172.4. AM workout - toe crunches, ankle circles, shoulder band exercises, clams, bridges, and #pushupThursday 40.
PM workout - 3 games of volleyball. I felt a twinge in my adductor during warm ups but it was ok during the game.
