Thursday, May 17, 2012

120517

I finally broke the 172 barrier this morning weighing 171.4. AM workout - toe crunches and ankle circles, yoga, foam roll, shoulder band exercises, and #pushupThursday x 30.

Noon workout - elliptical x 20', push ups x 40, single leg squat #20 3 sets of 8, stretch, balance exercises. I think I am finally getting my legs back.