Sunday 1
Yesterday was a very tiring travel day. Thank the gods I slept great. Resting HR 59. Sleep 8h 46m. Deep 2h 7m. Light 6h 39m. Awake 8m.
San Diego Waterfront Run
Justin was able to run with me and that was good. It's always a blessing to run and explore new places. During the run I had a right foot niggle that resolved, probably due to dehydration. Relative Effort 35. 6.01 mi. Time 55:01. Avg Pace 9:10 min/mi. Elev Gain 38 ft. Avg HR 136 bpm.
