I don't know what was going on last night, I was up 2 or 3 different times. I turned my alarm off with the thought of I'm not going to be able to run today. Well, I woke in time and was only a little late getting out the door.
Morning track session - dflex, 1 up, 4 x 400m, 2 x 800m, 4 x 400m, 1 down and stretch. At the gym I did more stretching and core. My body held up better than I thought it would.
