Noon -
Elliptical x 15 minutes
Incline bench 135, 3 sets of 5
BW squats 15, push ups 15, plank 15 seconds
Seated one-arm row 40, 1 set of 8, 55, 2 sets of 5
PM -
Volleyball tonight. We won 1 of 3, but played well in 2 of the 3. I guess I had around 20 kills and 1 block.
