I've got a little soreness from yesterday's workout, but I'm feeling good otherwise.
Today is the first day of indoor volleyball. I hope I can play well and finish the season with no injuries. I have been more excited about indoor in the past. Maybe we've been playing too long.
I received an email yesterday from Fast Track Senior meet inviting me to their 2 indoor meets. So, I now have my indoor season set. (February 3rd and March 3rd)
Noon workout - I just had an awesome lunch run. 4 x 1 mile repeats. I began with some active ROM and finished with some stretching.
It was a great night of volleyball. We played one of the younger teams. The first game we played out of our minds and doubled them up. I had several hitting errors in game 2, and we can't win if Justin or I aren't getting sets and hitting well. It was close, but they won game 2. In game 3 we were back on top and closed them out pulling away.
Injury report: I banged my left knee and had some post game cramping in my left calf. The calf acted up a little during my lunch run.
