I truly believe that if I can get my mind and body right I can be an elite runner.
I'm fighting off / through my cold symptoms. I'm still bowel issues and my heel still hurts in the mornings.
We had volleyball last night. We played the number one team in our league. I don't know why but I really wanted to beat these guys. We lost the first game. We are notorious slow starters, but we finally got it together and dominated the final 2 games. I had a blast.
After another bout of diarrhea this morning I've decided to see my doctor. I've got an appointment for this afternoon. According to the doctor the next step is a colonoscopy.
