Noon -
Elliptical x 10 minutes, AF-circuit no yoga
PM -
Track workout: 1 mile easy
100-15.10, 200-~32.00, 300-53.16, 400-1:16.46, 300-~53.00, 200-32.22, 100-14.53
I got diagnosed with shingles today. This probably explains why I've felt so bad the past couple of weeks.
