Thursday, August 14, 2014

140814

178.2. I feel more rested today even though I was up 2 or 3 times last night.

Noon session - dflex, 5 miles with 4 x 100m strides, core and stretch.

Internet shoe shopping; what to buy? I've been training in Saucony Guide and Skechers Go Run 3. I want to try something new; maybe the Saucony Ride. Any suggestions?