AM -
Volleyball last night and this morning I'm a little sore and moving gingerly. Today I have 20 minute tempo run at 7:30 pace. This will most definitely be my biggest run challenge since the ankle injury.
Noon -
I didn't hit my mark of 7:30, I only got 7:44. My ankle was pretty sore, especially during warn up. My ankle hindered me but I don't think it kept me from my mark.
I may have to skip next week's volleyball game.
