It's another blustery winter day but this time we have snow to go along with the cold. My workout will be moving inside for the 4th time this season.
Evening session - dflex, core, TM - 2 up (18:11), 20' tempo (2.62), 2 down (18:56) and stretch.
Evening session - dflex, core, TM - 2 up (18:11), 20' tempo (2.62), 2 down (18:56) and stretch.