Morning workout - 400 (1:45.0), 600 (2:46.6), 800 (3:33.1), 800 (3:35.4), 600 (2:36.4), 400 (1:48.1) ladder (400 recovery). Pushups, squats (30), single leg squats (20), clams (25), single leg bridge (10) and stair jumps.
Lunch - walk and some parallel bar play.
PM - volleyball tournament, we won 3 of 4 matches.
** challenge activities **
Pushups (130)
PUCU (push up catch up) 470
13630 of 14100 completed
Lunch - walk and some parallel bar play.
PM - volleyball tournament, we won 3 of 4 matches.
** challenge activities **
Pushups (130)
PUCU (push up catch up) 470
13630 of 14100 completed
