Sunday 1
Resting HR 52. Sleep 9h 48m. Deep 1h 12m. Light 6h 2m. REM 2h 34m. Awake 8m. Body battery 100/. Weight 170.8 lbs. Delta -1.3 lbs. BMI 22.6. Body Fat 7.7 %. Body Water 67.4 %.
Innsbruck
Relative effort 33. 15.09 mi. Time 1:06:00. Avg Speed 13.7 mph. Elev Gain 1,624 ft. Avg HR 137 bpm. This was a sweatfest.
Niggles: no issues
