Thursday 1
Return from Atlanta. I'm exhausted. No running.
Friday 2
Easy Greenway Ride
Third Creek to Neyland
Saturday 3
Long Run with RunKnox
LMLS. 10 miles with CHKM runners. This was my first double digit mile run since the Savannah marathon.
Sunday 4
Anderson School to Quarry
This was a 4 day run week with 27 miles of running. I had my first double digit mile run and my first trail run since November. I have no issues.
