Thursday 1
Morning Run Down Ali'i
Friday 2
Travel day. We left Kona at 2:25 (island time) Thursday afternoon and got home around 5:00 (eastern time) in the evening Friday. We were all exhausted.
Saturday 3
Today was all about the Aces for Animals grass volleyball tournament. We didn't do much winning but it was fun. (Games YTD 75) My achilles flared up during our second match, but some ice, rolling, and advil got me through the day.
Recovery mode all evening. Achilles and shoulder.
Recovery mode all evening. Achilles and shoulder.
